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← The ego7-day practice

Day 7 Sky night

15 min

Day 7 A day without likes

20 min

Day 7 Look back and keep going

40 min

Each age has its own progress. People of the same age share this space and its logbook in this browser.

Go outside and look at the sky together. Then everyone shares what was hardest about the route and what they liked most.

The experiment: post something if you want, but don't check how many likes it has until the next day.

Look back: reread your logbook from the whole route. What changed?

Keep going: adjust your plan from lesson 9 with what you learned this week.

Awe (20 min): go for a walk somewhere you can see something bigger than you. No phone.

Look back (10 min): read your logbook from the whole route. What changed?

Keep going (10 min): adjust your plan from lesson 9 with what you learned this week.

What you write and your progress are saved only on this device. When you finish the lesson we add 1 to the total, without knowing who you are.

Before you begin

Life slips by while we wait for it to start.

I'm not an expert in anything. I'm someone who gets things wrong a lot and is still learning how to live.

I made this place because happiness is almost never later: it's in the people close to you today, and in the day you're living right now.

You won't find sermons here. You'll find short routes to look at yourself honestly and change something, little by little.

It's always a good time to begin.

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