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← Not judging7-day practice

Day 5 Sorry in three steps

10 min

Day 5 Don't forward

10 min

Day 5 Don't forward

20 min

Each age has its own progress. People of the same age share this space and its logbook in this browser.

Everyone, grown-ups included, thinks about whether they judged someone, and fixes it.

The experiment: a day without forwarding anything about anyone. If you forwarded something false before, correct it.

Look at what happened: how many things did you not forward?

Get ready (5 min): go over the three filters: is it true? is it necessary? does it help?

The experiment (all day): don't share anything about anyone that you haven't checked. If you shared something false in the past, correct it today, in the same place.

Look at what happened (10 min): How many things did you not share? How did you feel?

What you write and your progress are saved only on this device. When you finish the lesson we add 1 to the total, without knowing who you are.

Before you begin

Life slips by while we wait for it to start.

I'm not an expert in anything. I'm someone who gets things wrong a lot and is still learning how to live.

I made this place because happiness is almost never later: it's in the people close to you today, and in the day you're living right now.

You won't find sermons here. You'll find short routes to look at yourself honestly and change something, little by little.

It's always a good time to begin.

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