← The phone7-day practice
Day 7 The sunset
15 min
Day 7 Looking back and choosing
15 min
Day 7 Looking back and choosing
30 min
Each age has its own progress. People of the same age share this space and its logbook in this browser.
Watch a sunset together (or the night sky), with no phones. What colors was it?
Reread your logbook. Which change will you keep?
Look back (10 min): read your logbook from the whole route. What moment did you get back that used to slip away?
Choose (10 min): of all the changes you tried, which one will you keep forever?
Keep going (10 min): adjust your plan from lesson 9 with what you learned this week.
What you write and your progress are saved only on this device. When you finish the lesson we add 1 to the total, without knowing who you are.