Today
Color theme
ES
← Hating the other7-day practice

Day 3 How are we alike?

10 min

Day 3 A day with no memes against anyone

15 min

Day 3 Cleaning up what you see

30 min

Each age has its own progress. People of the same age share this space and its logbook in this browser.

At dinner, each person thinks of someone from another group and says three ways they're alike.

Don't share or laugh at memes against a group. How many came your way?

Get ready (5 min): go through your social media and your chats.

The experiment (15 min): mute or unfollow accounts that live off talking badly about a group.

Look at what happened (10 min): how does what you see change? How do you feel?

What you write and your progress are saved only on this device. When you finish the lesson we add 1 to the total, without knowing who you are.

Before you begin

Life slips by while we wait for it to start.

I'm not an expert in anything. I'm someone who gets things wrong a lot and is still learning how to live.

I made this place because happiness is almost never later: it's in the people close to you today, and in the day you're living right now.

You won't find sermons here. You'll find short routes to look at yourself honestly and change something, little by little.

It's always a good time to begin.

Read the whole letter
Leer en español