Today
Color theme
ES
← Hating the other7-day practice

Seven days in real life

Each age has its own progress. People of the same age share this space and its logbook in this browser.

Optional, after lesson 10. Each day is a 15 to 30 minute experiment in three parts: you get ready, you do it, and you look at what happened.

Games of 10 to 15 minutes for the whole family. The grown-ups play too.

  1. Mixed teams15 min
  2. Food from around the world15 min
  3. How are we alike?10 min
  4. The family map15 min
  5. A name10 min
  6. Clapping for the other team10 min
  7. The big team15 min

Experiments of about 15 minutes, in three parts: get ready, the experiment and look at what happened.

  1. Listening to yourself15 min
  2. A name15 min
  3. A day with no memes against anyone15 min
  4. Cleaning up your feed15 min
  5. What we have in common15 min
  6. A voice15 min
  7. Looking back15 min

Each day is a 15 to 30 minute experiment in real life, in three parts: get ready, the experiment and look at what happened. You can do one a day or take more time between them.

  1. Listening to yourself20 min
  2. A name30 min
  3. Cleaning up what you see30 min
  4. Trying something of theirs30 min
  5. What we have in common30 min
  6. A voice20 min
  7. Looking back30 min
0 of 7 days done

Start the practice →

Before you begin

Life slips by while we wait for it to start.

I'm not an expert in anything. I'm someone who gets things wrong a lot and is still learning how to live.

I made this place because happiness is almost never later: it's in the people close to you today, and in the day you're living right now.

You won't find sermons here. You'll find short routes to look at yourself honestly and change something, little by little.

It's always a good time to begin.

Read the whole letter
Leer en español