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← Hating the other7-day practice

Day 6 Clapping for the other team

10 min

Day 6 A voice

15 min

Day 6 A voice

20 min

Each age has its own progress. People of the same age share this space and its logbook in this browser.

At a game (or watching on TV), clap for a great play by the other team too.

The next time someone mocks a group, say something short.

Get ready (5 min): go over your phrases from lesson 6.

The experiment (all day): the next time a hateful comment comes up, say something short.

Look at what happened (10 min): what happened? Did anyone else find the courage?

What you write and your progress are saved only on this device. When you finish the lesson we add 1 to the total, without knowing who you are.

Before you begin

Life slips by while we wait for it to start.

I'm not an expert in anything. I'm someone who gets things wrong a lot and is still learning how to live.

I made this place because happiness is almost never later: it's in the people close to you today, and in the day you're living right now.

You won't find sermons here. You'll find short routes to look at yourself honestly and change something, little by little.

It's always a good time to begin.

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