← Practicing empathy7-day practice
Day 4 The hug
10 min
Day 4 Being truly happy for someone
15 min
Day 4 Being truly happy for someone
30 min
Each age has its own progress. People of the same age share this space and its logbook in this browser.
Everyone gives someone at home a hug for no reason.
When someone tells you something good, ask for the details.
Get ready (5 min): think of someone who had good news recently.
The experiment (15 min): find them and ask about that news. Ask for details. Celebrate it.
Look at what happened (10 min): how did they react? Was it hard for you to be happy for them? Why?
What you write and your progress are saved only on this device. When you finish the lesson we add 1 to the total, without knowing who you are.