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← Not judging7-day practice

Day 3 Meet someone new

10 min

Day 3 A day without nicknames

10 min

Day 3 A day without labels

20 min

Each age has its own progress. People of the same age share this space and its logbook in this browser.

Everyone asks someone they don't know well their name and something they like.

The experiment: no “the weird one”, no “the stuck-up one”. Only names.

Look at what happened: how many times did one almost slip out?

Get ready (5 min): write down the labels you use most (“lazy”, “intense”, “toxic”…).

The experiment (all day): don't use any of them. Only facts.

Look at what happened (10 min): How many times did one almost slip out? What did you say instead?

What you write and your progress are saved only on this device. When you finish the lesson we add 1 to the total, without knowing who you are.

Before you begin

Life slips by while we wait for it to start.

I'm not an expert in anything. I'm someone who gets things wrong a lot and is still learning how to live.

I made this place because happiness is almost never later: it's in the people close to you today, and in the day you're living right now.

You won't find sermons here. You'll find short routes to look at yourself honestly and change something, little by little.

It's always a good time to begin.

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