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← Practicing empathy7-day practice

Day 1 The face detective

10 min

Day 1 Looking at faces

15 min

Day 1 Looking at faces

20 min

Each age has its own progress. People of the same age share this space and its logbook in this browser.

At dinner, each person makes a face and the others guess how they feel.

Spend a day noticing how each person you talk to is really doing. Write down one who wasn't okay.

Get ready (5 min): keep your phone in your pocket or another room during today's conversations.

The experiment (all day): in every conversation, notice the other person's face and tone. How are they really?

Look at what happened (10 min): write down someone who wasn't okay and whom you wouldn't have noticed before.

What you write and your progress are saved only on this device. When you finish the lesson we add 1 to the total, without knowing who you are.

Before you begin

Life slips by while we wait for it to start.

I'm not an expert in anything. I'm someone who gets things wrong a lot and is still learning how to live.

I made this place because happiness is almost never later: it's in the people close to you today, and in the day you're living right now.

You won't find sermons here. You'll find short routes to look at yourself honestly and change something, little by little.

It's always a good time to begin.

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