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← Not judgingLesson 10 of 10

You made it! 🏅

What changed? · 8 min

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What changed? · 12 min

The close

What changed? · 15 min

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To start

Remember the mirror from the beginning? Let's do it again.

Try it

Your mirror, again

Choose one option for each sentence.

I think someone is weird if they dress differently.
I laugh when someone talks differently.
I give other kids nicknames.
I don't let someone play because “they don't know how”.
I tell things about other kids that I don't know are true.
If someone behaves badly once, I think they're always bad.
I say mean things to myself when I make a mistake.
I feel others think mean things about me.

This doesn't measure your worth. It's a reflection, not a diagnosis.

The exercise

Your letter

Draw, or tell the adult (so they can write it down), a message for yourself: “What I learned is…”.

A message for you

A message for you (the adult reads it out loud)

Hi. I want to tell you a secret: my judging glasses go on too.

When I was studying, there was a classmate who dressed very differently from me and listened to other music. I thought: “I won't like him.” And we hadn't even talked! One day we played soccer together. Today he's one of my best friends.

People judged me too. I've always been a person of few words, and some thought I didn't want to be their friend. When they got to know me, they realized I did.

So I'm telling you: before deciding what someone is like, get to know them. Ask their name, what they like, how they are.

Judging glasses go on for all of us, kids and grown-ups. But now you know how to take them off. And there's nothing nicer than finding out someone was much better than you thought.

With love,
the one who wrote this route

Your badge is waiting at the end of the 10 lessons.
The badge

You finished the judging glasses route!

Your glasses will go on sometimes, like everyone's. But now you know their tricks and how to take them off.

To start

A few days ago you answered twelve statements about how you look at others. Today you answer them again.

Try it

Your mirror, again

Choose one option for each sentence.

I decide quickly whether I like someone or not.
When I dislike someone at first, I don't change my mind.
I use nicknames to talk about others (“the weird one”, “the stuck-up one”).
I feel I already know what someone is like after seeing them a couple of times.
I comment on what others do without knowing the whole story.
I repeat what I was told about someone.
I laugh at videos of people I don't know.
I forward screenshots or voice notes of other people.
When someone makes a mistake, I think “that's just how he is”.
I think people don't change.
I judge myself very harshly when I make a mistake.
I feel like everyone judges me.

This doesn't measure your worth. It's a reflection, not a diagnosis.

The exercise · 6 min

The letter

Write yourself a letter to read a year from now.

“Dear me: on this route I discovered that I judged most when… The person who surprised me most was… If I judge again, I want to remind you that…”
A message for you

Let me tell you something about me.

When I was studying, I had very clear tastes: my music, my clothes. There was a classmate who was the complete opposite. Without talking to him, I'd already decided what he was like. One day soccer brought us together. Today he's one of my best friends. I was completely wrong, and I'm really glad I was.

It has also happened the other way around. I've always been a person of few words, one of those serious people who don't talk much. Many thought I believed I was better than everyone. When they got to know me, they changed their minds. And that feels good too.

The very people I misjudged taught me. Each one showed me I didn't know what I thought I knew.

Not judging is hard: we do it automatically, by clothes, by how someone talks, by what they like. What you can learn is to notice, and to ask yourself questions: why do they act like that? What might have happened to them? What don't I know?

Don't expect everyone to think like you. Every person is a world of their own. And if you have nothing good to say, sometimes the best thing is to stay silent and let life surprise you.

Don't judge a book by its cover. The best part is almost always inside.

With love,
the one who wrote this route

Your badge is waiting at the end of the 10 lessons.
The badge

You finished the route on not judging.

You'll keep having first impressions: it's human. But now you know they're just that, first.

To start

A few days ago you answered twelve statements about how you look at others.

Today you'll answer them again.

Try it

Your mirror, again

Choose one option for each sentence.

I decide quickly whether I like someone or not.
When I dislike someone at first, it's hard for me to change my mind.
I use nicknames or labels to talk about other people (“the lazy one”, “the drama queen”).
I think I know what someone is like after seeing them a couple of times.
I comment on what others do even if I don't know the whole story.
I repeat what I was told about someone without checking it.
I give my opinion or laugh at people I don't know because of a video or a photo.
I share news or screenshots about someone without knowing whether they're true.
When someone makes a mistake, I think “that's just how they are”.
It's hard for me to believe a person can change.
I judge myself very harshly when I make a mistake.
I think others judge me as much as I judge them.

This doesn't measure your worth. It's a reflection, not a diagnosis.

The exercise · 10 min

The letter

Write yourself a letter to read a year from now.

“Dear me: on this route I discovered that I judged most when… The person who surprised me most when I got to know them was… The judgment I have about myself and want to let go of is… If a year from now I catch myself judging again, I want to remind you that…”
A message for you

Before you close this route, I want to tell you something about me.

At university I had very clear tastes: my music, my way of dressing. There was a classmate who was the complete opposite. Different music, different clothes, a different way of being. Without having exchanged a word with him, I'd already drawn my conclusions. One day soccer brought us together. We started talking. Today he's one of my best friends. I was completely wrong, and I've rarely been so glad to be wrong.

It has also happened the other way around. I've always been a person of few words, one of those serious people who don't talk much. For many, that was enough: they thought I believed I was better than everyone, that I was unfriendly. Several of my friends today tell me they didn't like me at first. When they got to know me, they changed their minds. And that feels good too.

Other times I've judged someone for what they did, and later I learned their story: what they had lived through, where they came from. And I understood things you can't see from outside.

I didn't have just one teacher. The very people I misjudged taught me: each one showed me I didn't know what I thought I knew. That you can't talk about someone with such certainty without knowing the whole context.

So, now that you're finishing, I'll tell you this:

Not judging is very hard. We do it automatically: by clothes, by the neighborhood someone lives in, by how they talk, by what they like. What you can learn is to notice when you're doing it, and to ask yourself questions: why do they act like that? What has their life been like? What don't I know?

Don't expect everyone to think like you. Every person is a world of their own. If something doesn't fit what you like, think before you give an opinion. And if you have nothing good to say, sometimes the best thing is to stay silent and let life surprise you.

Because few things feel as good as discovering you were wrong about someone. And someone discovering they were wrong about you.

Don't judge a book by its cover. The best part is almost always inside.

With love,
the one who wrote this route

Your badge is waiting at the end of the 10 lessons.
The badge

You finished the route on not judging.

You'll keep having first impressions: it's human. But now you know they're just that, first. And that behind every person there's a story you don't know yet.

What comes after

Share a line from this route

Quote
Format

What you write and your progress are saved only on this device. When you finish the lesson we add 1 to the total, without knowing who you are.

Before you begin

Life slips by while we wait for it to start.

I'm not an expert in anything. I'm someone who gets things wrong a lot and is still learning how to live.

I made this place because happiness is almost never later: it's in the people close to you today, and in the day you're living right now.

You won't find sermons here. You'll find short routes to look at yourself honestly and change something, little by little.

It's always a good time to begin.

Read the whole letter
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